The 2005 Breakfast Lunch Training (BLT) Module, Nutrition 101: A Taste of Food and Fitness, provides a basic overview of nutrition. The module incorporates a variety of learning activities to engage participants on a personal level. The learning objectives for each lesson are achieved through completion of all lesson components. Lessons are designed to be completed within 30 minutes. Published 2005. ET62-05
Video: Lesson 1 - Nutrition is Important to You!Video component of Lesson 1: Nutrition is Important to You!
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View or DownloadVideo: Lesson 2: Tools for Guiding Food ChoicesVideo component of Lesson 2: Tools for Guiding Food Choices.
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View or DownloadVideo: Lesson 3: The Energy NutrientsVideo component of Lesson 3: The Energy Nutrients.
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View or DownloadVideo: Lesson 4: Vital Vitamins and Mighty MineralsVideo component of Lesson 4: Vital Vitamins and Mighty Minerals.
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View or DownloadVideo: Lesson 5: Choosing Food for Health and TasteVideo component of Lesson 5: Choosing Food for Health and Taste.
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View or DownloadVideo: Lesson 6: Nutrition Issues in the MediaVideo component of Lesson 6: Nutrition Issues in the Media.
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View or DownloadNutrition 101 A Taste of Food and Fitness – Preparing to Facilitate The BLT Webinar SlidesWebinar - Nutrition 101 A Taste of Food and Fitness – Preparing to Facilitate The BLT presented by Laura F. Thomas, MEd, RD, LD on January 27, 2009 via NFSMI's WebEx Training Center.
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